Pros / Jillian Michaels walks you through every workout with video tutorials.

Cons / The diet tools are weak compared to those of competing plans.

 Verdict / With a strong emphasis on exercise, the Jillian Michaels program is a good option if you are committed to working out almost daily.

The Jillian Michaels online diet needs practically no introduction. Most people know the larger-than-life television personality from "The Biggest Loser." Michaels has never been shy about telling anyone in her path to get off the couch and into shape. Her no-excuses approach to exercise, coupled with a good diet plan, often works for losing weight.

Lots of the tools you find on the Jillian Michaels site once you join – calorie counters, activity logs, progress reports – can be found elsewhere online, but there is an advantage to having everything laced with Michaels' personality if you value her brand of motivation. The workout element of this plan compared to others is intense – in a good way.

Hardly a quick-fix solution to lose weight, Michaels' program requires dedication and hard work, which is a good indicator of an effective and reputable weight loss program. Exercise is the foundation of the program. Michaels is a staunch proponent of the view that consistent exercise, in conjunction with healthy eating, is the most effective way to burn fat and calories. This online diet service's fitness planner provides varied workouts for every day of the week. Michaels herself shows you how to perform each exercise in the workouts and specifies which muscles you're working out with her video tutorials.

In case structured workouts don't appeal to you, the program allows you to log other physical activities you complete, such as sports, cleaning and walking. You can browse exercises in the fitness tracker and input the duration of the activity to calculate approximately how many calories you burned.

The Jillian Michaels program isn't quite as comprehensive as others when it comes to diet tools – you won't find a lot of information about portion sizes or ingredient substitutions – but it provides the fundamental ones to learn healthy eating habits. Michaels endorses a diet that is low in fat and carbohydrates and high in protein. The service offers lots of helpful information, recipes and meal calculation tools, and it gives you a detailed weekly meal plan that abides by Michaels' dietary guidelines. The meal plans are thoroughly detailed, providing you with complete nutritional information on every recipe listed on the site.

This online diet plan has a member community that can offer you motivation and support. The website's community portal provides message boards and blogs where you can interact and communicate with others.

Jillian Michaels Visit Site

Summary

One glance at the various offerings of the Jillian Michaels program and it's clear this diet plan isn't some quick weight loss scam. The program doesn't provide all of the tools we feel are important in online diet plans, but it has those that are crucial to successful weight loss. Most importantly, this demanding but effective healthy diet program can deliver the results you want – as long as you stick with it, as not everyone can.

Jillian Michaels Visit Site

Specifications and Benchmarks

Help & Support

Email
FAQs
Educational Articles
Telephone
Message Board

Diet & Fitness

Service Satisfaction
75%
Custom Meal Plans
Dining Out Guide
Suggested Substitutions
Exercise Plans
Exercise Tips
Virtual Trainer
Allergy Options
Vegetarian Options
Gluten-Free Options
Personalized Recommendations
Portion Control Tools
Shopping List Tools

Tracking Capabilities

Tracking & Reports
80%
Weight Tracker
Food Log
Activity Tracker
Calorie Counter
Nutrient Intake
BMI Calculator
Progress Reporting
Mobile App
Custom Homepage

Community

Community Support
60%
Online Support Groups
Social Media
Weight Loss Challenges
Blogs
Dietitian Consults
24-Hour Support

Comparison Pricing

Price Per Month
$20.00
Shortest Plan Available
3 months
Initial Charge
$65.00