Our “TopTenREVIEWS Bronze Award” goes to DietWatch, one of the easiest to use and comprehensive diet service available on the Internet. DietWatch approaches weight loss and fitness by addressing food, exercise and support as the fundamentals in a successful diet regimen.
They provide meal and exercise trackers as well as dining out guides and message boards—all to help you achieve your weight loss goals. This is one of the most informative services we reviewed; however, a customized workout program and virtual trainer would add to an already exceptional service.
There are several food options available with DietWatch. Your custom meal plans can be further tailored according to your chosen life style. They include vegetarian meals, as well as low carb., low cholesterol or “no restrictions” plans. You may change your meal plans accordingly. You may choose from several recipe options or choose your own. However, be sure to include anything you eat into your meal tracker to help you track your calories and progress.
The handy dining out guide and “fast food quest” provide tips and nutritional facts and information to more than 40 fast food and chain restaurants.
DietWatch has a few unique features including a vitamins and minerals database that explains the nutritional values and functions of various nutrients.
DietWatch provides an interactive exercise and activity log. You simply type in the name and length of each activity you've done and the exercise log will calculate how many calories you have burned. DietWatch includes several types of exercise plans like aerobics, strength training and flexibility programs for you to follow. However, they are not customized for you. They instead act more like exercise guides to assist you when working out.
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