PROS / The calorie counter functions effectively and efficiently.
CONS / Diet Sleuth has no exercise or weight management tools.
VERDICT / Even with a small selection of features, Diet Sleuth is an effective calorie counter, albeit an incomplete one.
Diet Sleuth is a bare-bones calorie counter, which is the most basic form of nutrition software. This software will track only your food intake and keep you on track with daily caloric consumption. Diet Sleuth does not track many of the other factors that lead to dietary success and good nutrition. If you want expanded features and other options, you may want to look elsewhere. If you want a calorie counter that does its job, Diet Sleuth is adequate for the task, nothing more.
This application allows you to input individual items from meals and recipes to access their nutritional values. It has a relatively small food database, but it can be expanded with your own custom entries. One of the best features of Diet Sleuth is the function that allows you create your own custom food entries. Once you put in the type and amount of ingredients, the software does the rest and automatically displays the nutritional value of the newly created item.
While this software goes a long way to promoting good nutrition and getting you to eat healthy food, it lacks any exercise features whatsoever. You will also find that you cannot track your body measurements over time with Diet Sleuth. It will take a bit of your own effort to find out how your exercise is affecting your diet.
The Diet Sleuth program is not intuitive, so you must use the tutorial to grasp the complicated navigation system. Diet Sleuth opens with a blank screen – no navigational prompts – which is an accurate reflection of the simplicity of this program. A help section would be a welcome addition. Diet Sleuth offers well-written, easy-to-follow tutorials, however. There is also a FAQs section online. For other problems, you can contact customer support by email.
Diet Sleuth is an inexpensive nutritional analysis program that lacks the features found in higher-ranked nutrition software. The program computes and displays the nutritional value of foods and lets you enter food logs and create recipes. Diet Sleuth cannot help you set and track your goals, but it remains a great reference tool as well as a minimalistic calorie counter that is easy to use once you get the hang of it.