Fitness Trackers May Increase Weight Loss
Have you tried losing weight with diet and exercise? Do you find it hard to keep track of your fitness routine without a personal trainer? Many people in your situation have success using a fitness tr
Should You Ditch Your Fitness App for a Fitness Tracker?
Fitness trackers seem to be all the rage, but how exactly are they different from the fitness apps that have infiltrated the market? Are trackers more accurate than the apps? Find out the specific fun
Beginners' Guide to Tracking Fitness Goals
One of the most important aspects of getting fitter is setting goals. When you have a specific, measurable and time-bound goal in sight, it is easier to work toward achieving it. You will feel more mo
Fitness Trackers for Kids
The popularity of fitness trackers has exploded in recent years. Revenue for such devices should increase to 25 percent by the end of 2017, while revenue for heart rate monitors, bike computers and G
How Accurately Do Fitness Trackers Monitor Heart Rate?
Fitness trackers have grown in popularity for a number of reasons. They are small and easy to wear on your wrist. They can perform several functions including monitoring your steps, heart rate, calori
Monitor Your Sleep With the Latest Fitness Trackers
Staying fit involves many aspects, from exercise to nutrition. Fitness trackers, also known as activity trackers, help keep track of the various metrics related to fitness. They can monitor the number
6 Tips for Remaining Active Throughout the Workday
Lack of movement throughout the day is a concern for anyone working in an office. While typing on the computer or reaching to grab various items count as movement, sitting in a chair for eight hours s
How Active Are You Throughout the Workday?
Healthcare costs are often associated with preventable conditions, many of which are created by people spending long hours sitting down during commutes and while at their desks. This can play a signif
Are You Getting the Most out of Your Fitness Tracker?
If you have a fitness tracker, you may not get the most accurate readings. Even the best fitness trackers require specific calibrations and setup to correctly identify activity types, steps taken and
10 Reasons to Love Pedometers
Simply putting on a pedometer to track the number of steps you take can make you aware of your daily movements and create a desire to walk more often. The newest wave of pedometers can do more than me
Best Pedometer Tips You Will Read This Year
After you’ve finished reading pedometer reviews and you’re ready to make a purchase, it’s time for you to consider how to get the most out of your step tracker. The best pedometers have bells and whis
Ten Additional Fitness Trackers
If you're looking for a different type of fitness tracker, here are some that didn't make our lineup. These trackers are similar to the best activity trackers in that they count your steps and work wi
Watches: A History of Innovative Technology
Watch technology has been a surprisingly innovative field of technology for centuries. From the first true mechanical watches to sport watches today, manufacturers have constantly sought to make timep
5 Steps to Better Health
The most common New Year's resolution people make is to lose weight or get in shape. But gym memberships and workout machines usually go unused after February. It's hard to squeeze a brand new of acti
5 Reasons You Should Get Up and Run
Some days, finding the motivation to get up off the couch and into a pair of running shoes can be difficult. Running can be an exhausting and tiring activity that can leave you sore for days. It can a
Men's Sports Watches Weren't Invented in a Day
The modern wristwatch has come a long way from its initial status in society. Watches were indeed a status symbol in the late 1800s, but only women wore wristwatches, or wristlets as they were called.