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Fitness Trackers May Increase Weight Loss

Have you tried losing weight with diet and exercise? Do you find it hard to keep track of your fitness routine without a personal trainer? Many...

Should You Ditch Your Fitness App for a Fitness Tracker?

Fitness trackers seem to be all the rage, but how exactly are they different from the fitness apps that have infiltrated the market? Are trackers...

Beginners' Guide to Tracking Fitness Goals

One of the most important aspects of getting fitter is setting goals. When you have a specific, measurable and time-bound goal in sight, it is...

Fitness Trackers for Kids

The popularity of fitness trackers has exploded in recent years. Revenue for such devices should increase to 25 percent by the end of 2017,...

How Accurately Do Fitness Trackers Monitor Heart Rate?

Fitness trackers have grown in popularity for a number of reasons. They are small and easy to wear on your wrist. They can perform several functions...

Monitor Your Sleep With the Latest Fitness Trackers

Staying fit involves many aspects, from exercise to nutrition. Fitness trackers, also known as activity trackers, help keep track of the various...

6 Tips for Remaining Active Throughout the Workday

Lack of movement throughout the day is a concern for anyone working in an office. While typing on the computer or reaching to grab various items...

How Active Are You Throughout the Workday?

Healthcare costs are often associated with preventable conditions, many of which are created by people spending long hours sitting down during...

Are You Getting the Most out of Your Fitness Tracker?

If you have a fitness tracker, you may not get the most accurate readings. Even the best fitness trackers require specific calibrations and setup...

10 Reasons to Love Pedometers

Simply putting on a pedometer to track the number of steps you take can make you aware of your daily movements and create a desire to walk more...

Best Pedometer Tips You Will Read This Year

After you’ve finished reading pedometer reviews and you’re ready to make a purchase, it’s time for you to consider how to get the most out of...

Ten Additional Fitness Trackers

If you're looking for a different type of fitness tracker, here are some that didn't make our lineup. These trackers are similar to the best...

Watches: A History of Innovative Technology

Watch technology has been a surprisingly innovative field of technology for centuries. From the first true mechanical watches to sport watches...

5 Steps to Better Health

The most common New Year's resolution people make is to lose weight or get in shape. But gym memberships and workout machines usually go unused...

5 Reasons You Should Get Up and Run

Some days, finding the motivation to get up off the couch and into a pair of running shoes can be difficult. Running can be an exhausting and...

Men's Sports Watches Weren't Invented in a Day

The modern wristwatch has come a long way from its initial status in society. Watches were indeed a status symbol in the late 1800s, but only...

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