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Nouhaus Ergo3D Ergonomic Office Chair review

The Nouhaus Ergo3D offers next-level support to counteract long shifts at your home office desk, but is it worth the higher price?

5 Star Rating
Nouhaus Ergo3D Ergonomic Office Chair review
(Image: © Nouhaus)

Our Verdict

With adjustable support exactly where you need it, the Nouhaus Ergo3D is a must-have for most home offices, but be prepared to pay a higher price for the great design and features.


  • Proper head support
  • Excellent lumbar support system
  • Breathable, flexible mesh material
  • Highly adjustable (tailor it to your body and desk)


  • Not suitable for those over 6'1"

The Nouhaus Ergo3D is built for maximum comfort and support, helping to keep your posture better aligned and healthier when you're sitting. It's our top pick of the best ergonomic office chairs because it offers high adjustability, meaning you can tailor it better to suit your body and your desk.

With plenty of options to adjust the headrest, plus the tilt and height of the chair, finding your perfect sitting position is the name of the Ergo3D game. It can also be partnered with one of the best standing desks to break up unhealthy long periods spent sat down, and dishes out added lumbar support to keep you aligned while you are sat. Being in alignment means less aches and pains for you in the long-term.

In our Nouhaus Ergo3D Ergonomic Office Chair review, we look at the chair's design, features, spec and user reviews, and discuss why it’s a particularly brilliant choice for people suffering from neck pain and tightness. If you have knotted muscles, ask your doctor for advise and to see if it's worth adding one of the best handheld massagers to your wellness routine.

Nouhaus Ergo3D Ergonomic Office Chair review: The chair in black shown from the back to display its superb head and back support system

(Image credit: Nouhaus)

Nouhaus Ergo3D Ergonomic Office Chair review: Overview

While the Ergo3D isn't cheap, you get plenty of comfort for your cash here. In fact, Nouhaus promises that the Ergo3D is, “a chair that goes beyond ergonomics... one that conforms to your body and your life”. 

While that might sound dramatic, there’s an abundance of adjustability on offer here, all of which should dish out next-level support while you work. The 4D Orbital armrests, for example, can be maneuvered to glide and tilt, giving just the right position for maximum support and comfort.

Nouhaus Ergo3D Ergonomic Office Chair spec

MSRP: $329
Weight capacity: up to 275lbs
Seat height: 18.5 – 22.4"
Seat width: 19.7"
Seat depth: 16.3"

One glance at the back of the Nouhaus Ergo3D Ergonomic Office Chair will also tell you that there's a very robust lumbar support system at work here to help align your spine. 

On a style note, you can buy this chair in four different colors (black, grey, blu, burgundy), though we think the all-black version is the smartest. It's in the mid-range for price, so if you need a cheaper option check out our Ticova Ergonomic Office Chair review.

Nouhaus Ergo3D Ergonomic Office Chair review: Design 

The Nouhaus is a contemporary looking chair with a pared-back aesthetic. The headrest features a breathable and soft HD ElastoMesh fabric to enhance airflow and minimize any sticking to the chair. The curvy, almost futuristic look won't suit everyone, but with the colors on offer it should blend in with most home offices. 

Nouhaus Ergo3D Ergonomic Office Chair review: The chair shown with bright blue fabric and black and chrome accessories

(Image credit: Nouhaus)

The brand recommends the Ergo3D Ergonomic Office Chair for people who measure between 5’4” and 6’1”. So if you're taller than this, read our La-Z-Boy Trafford Big and Tall Executive Office Chair review instead.

The Nouhaus Ergo3D Ergonomic Office Chair is designed with a five-point aluminium base to boost stability, plus two sets of Blade Castor wheels to help it roll easily over hard and carpeted floors. 

There are also lashings of breathable ElastoMesh fabric across the back and top to keep you cool during hot weather. Plus, there's a heavy duty iron base to anchor the chair as you sit, prevent any toppling.

Nouhaus Ergo3D Ergonomic Office Chair review: Features

At the top of this chair, the 2D Adjust headrest moves up and down easily, and can be angled up or down, with an ‘ErgoTilt’ design to encourage better neck placement. Nouhaus has also fitted it with something called Dynamic Lumbar Support, backed by the brand's innovative 'Just-For-Me' feature that helps the support system adjust to your body as you shift position. 

The 4D Adjustable armrests glide forwards, back, sideways, up and down, as well as pivot left and right. Not only does this help you achieve the comfiest position to reduce wrist and arm strains, it will keep them beautifully supported while you work at your desk.

There’s a good range of seat heights on offer too, from 18.5" to 22.4". This function is powered by a hydraulic-gas lift, which can take weights of up to 275lbs. Our favorite feature beyond the lumbar system is called Super-Lounge Recline. This enables you to recline the chair a full 135 degrees while you're sat in it; perfect for those moments where you want to kick back and contemplate a tricky bit of work.

You could potentially do some back stretches in your chair using the Super-Lounge Recline feature, but we'd recommend picking something for chair yoga if you want to stretch at your desk. Check out our Gabrylly Ergonomic Mesh Office Chair review on that front.

Nouhaus Ergo3D Ergonomic Office Chair review

(Image credit: Nouhaus)

Nouhaus Ergo3D Ergonomic Office Chair review: How could it benefit you?

If you’re looking for something super-flexible and easy to tweak to suit your posture and your desk, the Nouhaus Ergo3D is a superb option and very hard to beat. It’s also ideal if you suffer from an aching neck and shoulders, as the flexible headrest offers plenty of support and can be adjusted up or down to suit your height. 

Here are some other key benefits:

  • Breathable ElastoMesh fabric to keep you cooler for longer
  • Soft fabric that's flexible beneath your body
  • 3D lumbar support system to align your spine and reduce compression
  • Excellent overall body support to reduce sitting pain

Nouhaus Ergo3D Ergonomic Office Chair review: User reviews 

On Nouhaus’ website there's high praise for the Ergo3D Ergonomic office chair, with most reviews coming in at 5 out of 5 stars. Comments include: “This chair is well made and easy to assemble. All the screws and parts came well packaged and the quality of the chair is astounding.” 

Another satisfied customer said: “I was hesitant to buy a $300 chair, but after the first one I fell in love with it. So I bought a second one for my wife.” 

The positive reviews continue on Amazon with 84% of the reviews giving 4 out of 5 stars or higher from over 3,000 reviews. The reviews focus on the comfort, ease of use and assembly, while the few negative reviews focus on firmness and suitability for heavier weights.

Nouhaus Ergo3D Ergonomic Office Chair review

(Image credit: Nouhaus)

One user review stated how, "I did end up returning this product after a few days because even for a 200lb guy at 6'2" it was uncomfortable."

When it comes to customer support, Nouhaus seems responsive, with plenty of reviews reporting that the company was quick to reply. Customers can contact Nouhaus via phone or an online contact form. 

Should you buy the Nouhaus Ergo3D Ergonomic Office Chair?

If you want top-notch comfort, adjustability and a great design too, then the Nouhaus Ergo3D should be at the top of your list. This is especially true if you spend a lot of time sat at your desk. 

The Ergo3D is a smart choice if you want extra lumbar support, plus a softer, more flexible and breathable fabric than you would normally find on a mesh back office chair. 

Yes it's more expensive compared to the average ergonomic chair, but here you're paying for a superb lumbar support system and high level of adjustability. It's hard to put a price on this type of comfort, day in, day out.

To complete your home, take a look at our guides to the best home computers and the best all in one printers.

Davina Franks

Freelancer writer and sub-editor Davina has over 20 years’ experience under her belt, and is one of our go-to writers for wellness content. From handheld massagers to mattresses, Davina has a keen interest in all things relaxation and rejuvenation, and spends a lot of her time covering these areas for Top Ten Reviews. So if you’re wondering which essential oil to use for easing stress, or whether a percussive massager really can banish your knotty muscles, Davina is the one to ask. When not working, she loves reading, practicing yoga and writing fiction.