6 tips for choosing a mattress for back pain relief and support By Claire Davies, Davina Franks last updated 29 June 21 Feature What to look for when choosing a mattress for back pain, and for comfier, healthier sleep in general.
Best bed toppers 2024: Plus our go-to mattress topper for back pain By Claire Davies, Davina Franks last updated 29 June 21 Buying guide Sleep better with the best bed toppers for adding extra support and comfort to your mattress.
Sick of foggy glasses? Here’s how to safely switch to contact lenses during COVID By Kathryn Rosenberg last updated 25 June 21 NEWS The Contact Lens Institute has issued new 'care and comfort' guidance as more eyeglasses wearers switch to contact lenses to avoid foggy glasses caused by face masks.
Regular exercise could save you $1,874 in annual healthcare costs after retirement By Claire Davies published 17 June 21 NEWS A new study spells out the financial benefits of exercising in your younger life and middle age, and how much money it can save you post-retirement.
10 tips for sleeping when it’s hot at night By Claire Davies published 10 June 21 How to Can’t sleep in the heat? Then, read our top 10 tips for how to sleep when it’s hot at night.
Can't sleep? A psychologist shares five sleep relaxation tips to help you drift off By Claire Davies last updated 9 June 21 How to Anxiety and stress keeping you awake? Clinical psychologist Dr Karen Treisman shares her go-to sleep relaxation techniques to help you sleep better.
How to use a blood sugar monitor: Tips for easier testing By Becca Caddy published 3 June 21 HOW TO Find out why blood sugar monitoring is so important and how to take a reading quickly and easily.
How many hours of sleep do you need for better health? By Becca Caddy, Claire Davies last updated 2 June 21 HOW TO How many hours of sleep are enough, and is too much sleep bad for us? We asked an expert to clue us in.
Rescue Alert Review By Jeph Preece last updated 26 April 21 Not yet rated Rescue Alert didn’t perform exceptionally well in the emergency response tests, but it's worth noting this medical alert service manufactures the most popular in-home system on the market &ndash
Best electric wheelchairs 2022: The top electric motorized wheelchairs By Paul Dimery published 16 April 21 The best electric wheelchairs for indoor and outdoor use, from rugged motorized wheelchairs to ones suited to travel.
How should glasses fit your face? Exactly like this... By Davina Franks published 16 April 21 HOW TO Wonky frames aren’t fun, so here’s how to tell if your glasses fit your face properly (or not).
How to clean pillows for fresher sleep By Millie Fender last updated 15 April 21 HOW TO Our quick and easy tips for how to clean pillows in the washing machine, for using natural ingredients, or for spot-cleaning them by hand.
Best walk-in tubs By Nicole Johnston published 15 April 21 Buying Guide We evaluate the best walk-in tub companies and the products they offer, plus we look at the benefits of using a walk-in tub, and when you might need to consider installing one.
Coronavirus symptoms vs seasonal allergies: An allergist explains the difference By Claire Davies published 13 April 21 Feature We ask an allergist to give us some clarity around the overlap of symptoms between COVID-19 and seasonal allergies.
Yes, bed socks can help you sleep. Here's how to make your own By Millie Fender last updated 26 March 21 HOW TO Here’s how to make your own bed socks, after a TikTok doctor shared the surprising reason why they can help you sleep.
Is waking up to pee at night ruining your sleep? A urologist has some tips for you By Davina Franks last updated 26 March 21 NEWS A third of US adults experience nocturia, and it leads to broken sleep. Here's how to deal with it…
How a lack of sleep could increase your risk of COVID, according to new study By Claire Davies published 25 March 21 NEWS Poor sleep in high-risk healthcare workers has been linked to a higher risk of viral infections, including the coronavirus.
Sleep Awareness Week 2021: A celebration of better sleep health By Claire Davies last updated 20 March 21 FEATURE This year’s Sleep Week shines a light on the importance of consistent, healthy sleep, and what to do if you’re struggling.
Mattress topper vs new mattress: Which one do you need? By Claire Davies, Davina Franks last updated 17 March 21 Feature Unsure whether you need a new mattress or whether a good bed topper could tide you over? Let’s figure it out…
How to dispose of a mattress: A guide to mattress donation and mattress recycling By Davina Franks published 19 February 21 How to Unsure what to do with an old mattress? Here's how to dispose of a mattress correctly, including where to donate them.
