How to clean a mattress By Dave Harfield How to Learning how to clean a mattress properly not only protects it from bacteria and dust mites, it’ll help it last longer too.
New study shows the importance of reducing stress for those with Type 2 diabetes By Claire Davies News Researchers link the stress hormone cortisol with higher blood sugar levels in people with Type 2 diabetes, and believe it plays a role in diabetes prevention too.
Get $200 off the award-winning DreamCloud sleep mattress By Claire Davies Deal With each DreamCloud Luxury Hybrid Mattress purchase, you’ll also get two free bed pillows.
Home working tips to help you feel happy and healthy when remote working By Claire Davies Feature We’ve spoken to a variety of mental health and wellness experts to get their home working tips to help you feel happier, healthier and more productive when working remotely.
How to sleep when it’s hot at night By Claire Davies How to Can’t sleep in the heat? Then read our handy tips for how to sleep when it’s hot at night.
Weight Gurus Bluetooth Body Fat Smart Scale review By Rebecca Spear Review The Weight Gurus Bluetooth Body Fat Smart Scale measures your body fat, weight, BMI, muscle mass and water mass, but exactly how well does it do all that?
Why the new Casper mattress temperature regulating duvet is great news for your sleep By Claire Davies News As well as looking at the new Casper mattress duvet, we offer tips for how to stay cool at night.
Best glucose meters 2020: The top glucometers for blood sugar monitoring By Luke Edwards, Jeph Preece Buying Guide We round up the best glucose meters for monitoring blood sugar, including glucometers that share data with an app on your smartphone.
How to manage anxiety: A psychologist’s tips for how to stop worrying By Claire Davies Feature Learning how to stop anxiety from taking over your day (or life) takes work, patience and a lot of kindness from yourself, but of course it's possible, says psychologist Johanna Scheutzow.
CDC updated its COVID-19 self-isolation advice, so we asked an Infection Preventionist to explain By Claire Davies News There are new criteria to meet and, yes, if you're unsure, it’s a good idea to check with your doctor before leaving self-isolation.
Mattress sale: 25% off a Cocoon by Sealy cooling mattress, plus get FREE pillows and sheets By Claire Davies Deal The Cocoon by Sealy mattress sale is offering a huge 25% off the Chill Mattress AND you’ll get two free bed pillows and bed sheets, but hurry as the sale ends today.
Best Saatva mattress discounts 2020: Save $200 with August's Saatva coupons By Claire Davies Deals Our round-up of the best Saatva mattress discounts and the cheapest Saatva mattress deals, plus where to buy Saatva mattresses online.
How to choose the right dental insurance plan for your needs By Sophie Kaemmerle, Claire Davies How to There are more dental insurance plans than ever now, so read on to learn what to look for when picking the right coverage for your dental care needs.
The best Casper mattress deals and discount codes for August: Save up to $400 By Claire Davies, Rachael Phillips Deal August's best Casper mattress deals will save you up to $400 on a Casper mattress Bundle, plus the Casper discount codes to save you money on bedding.
How to sleep better, as study links poor sleep to multiple chronic conditions By Claire Davies News We speak to a Sleep Behavior and Environment expert to get his tips on how to sleep better, starting tonight.
Healthy eating at home: A dietitian’s guide to healthy snacks and easy meals By Claire Davies Feature A registered dietitian reveals her go-to healthy snacks and big-batch meals that are nutritious, cheap and easy to make.
Coronavirus symptoms vs seasonal allergies: An allergist explains the difference By Claire Davies Feature The overlap of symptoms between the coronavirus and a seasonal allergy can be worrying for some, so we asked an allergist to give us some clarity.
Coronavirus and gyms: An infection control nurse offers advice on how to stay safe By Claire Davies News Plus, for those who don’t want to return to the gym, we talk you through how to set up an affordable home gym instead.
Can’t sleep? The Tuft & Needle mattress sale has comfy mattresses in a box from just $297 By Claire Davies Deal All Tuft & Needle mattresses are now 15% off, with prices for the popular Original Mattress starting from $297. Best of all, you don’t need a Tuft & Needle promo code.
Best cooling mattress 2020: Cool beds for hot sleepers By Rachael Phillips, Claire Davies Buying guide For hot sleepers, investing in the best cooling mattress for your budget could make all the difference to helping you sleep better.
