Health Care | Top Ten Reviews

Fitbit Sense 2 review

By Millie Fender published 28 May 23

The Fitbit Sense 2 works intuitively and has a great battery life, making it a worthwhile investment for those interested in learning more about their health

How to get healthy

By Claire Davies last updated 8 September 22

News Eating well, getting in regular exercise and sleeping better can help protect your health in the longterm.

Best exercise bikes 2022: Top stationary bikes from Echelon, Schwinn, and others

Best exercise bikes 2022: Top stationary bikes for cycling workouts at home

By Luke Edwards published 18 February 22

Buying guide Check out the best exercise bikes to get fit from the comfort of your home, including spin bikes, recumbents and folding bikes

How to manage anxiety: A psychologist’s tips for how to stop worrying

By Claire Davies last updated 20 January 22

HOW TO Mental Health Awareness Month 2022: Learning how to manage anxiety takes time, but it’s entirely possible with the right tools.

Best bathroom scales 2022: Including the top smart scales

By Davina Franks last updated 19 January 22

Buying guide The best bathroom scales for measuring body weight, plus the top smart scales for tracking BMI, body fat and water weight.

Best sunrise alarm clocks 2022: Philips wake up light sat on a bedside table

Best sunrise alarm clocks: Cheerful wake-up lights for all budgets

By Davina Franks last updated 19 January 22

Buying guide Winter’s here but the best sunrise alarm clocks can make waking up in the dark a little easier.

Best cooling mattress 2022: A woman with curly dark hair sleeps on a cooling mattress

Best cooling mattress 2022: Cool beds for hot sleepers

By Rachael Phillips, Claire Davies last updated 18 January 22

Buying guide Simply the best cooling mattresses for hot sleepers, whether you're dealing with night sweats or you naturally 'sleep hot'.

How to remove urine stains from a mattress

By Millie Fender last updated 29 June 21

HOW TO If you’re wondering how to remove old urine stains and new ones from a mattress, it’s entirely possible to do by using just natural ingredients.

Best bed toppers: A woman with blonde hair relaxes on a comfy bed

Best bed toppers 2025: Plus our go-to mattress topper for back pain

By Claire Davies, Davina Franks last updated 29 June 21

Buying guide Sleep better with the best bed toppers for adding extra support and comfort to your mattress.

Casper vs Purple: Which of these mattresses in a box should you buy?

By Rachael Phillips last updated 29 June 21

Feature

5 signs you need to replace your mattress

By Dave Harfield last updated 29 June 21

Feature Your bed is of utmost importance when it comes to getting a good night’s sleep, so be sure to know when it’s time to replace your mattress.

How to put in contact lenses for the first time

By Davina Franks last updated 25 June 21

HOW TO New to contacts? Here we explain how to put in and take out your contact lenses safely and easily.

Home working tips to help you feel happy and healthy when remote working

By Claire Davies last updated 16 June 21

Feature We’ve spoken to a variety of mental health and wellness experts to get their home working tips to help you feel happier, healthier and more productive when working remotely.

Top 10 tips for how to sleep when it’s hot at night

10 tips for sleeping when it’s hot at night

By Claire Davies published 10 June 21

How to Can’t sleep in the heat? Then, read our top 10 tips for how to sleep when it’s hot at night.

Can't sleep? A psychologist shares five sleep relaxation tips to help you drift off

By Claire Davies last updated 9 June 21

How to Anxiety and stress keeping you awake? Clinical psychologist Dr Karen Treisman shares her go-to sleep relaxation techniques to help you sleep better.

How to stop anxiety ruining your sleep, according to a psychologist

By Claire Davies last updated 15 April 21

Feature Anxious thoughts keeping you awake? This Sleep Awareness Week, a psychologist helps you learn how to curb them.

IKEA launches $55 FÖRNUFTIG HEPA air purifier and it’s ideal for small homes

By Claire Davies published 6 April 21

NEWS The IKEA FÖRNUFTIG air purifier is light enough to be wall-mounted, yet still packs a punch when tackling indoor air pollution.

Experts reveal how lockdown has affected our sleep - and how to remedy it

By Claire Davies last updated 26 March 21

News We’ve been sleeping longer but not necessarily better during lockdown. However, there are ways to get our sleep back on track, starting tonight.

How to optimize your bedroom for sleep, according to an expert

By Millie Fender last updated 26 March 21

HOW TO Dr Nerina Ramlakhan shares five low-cost tips this Sleep Week to help you to turn your bedroom into a haven.

Is waking up to pee at night ruining your sleep? A urologist has some tips for you

By Davina Franks last updated 26 March 21

NEWS A third of US adults experience nocturia, and it leads to broken sleep. Here's how to deal with it…