PROS / The Bowflex Xtreme 2 SE provides more than 70 exercises.
CONS / This home gym does not feature any training DVDs.
VERDICT / The Bowflex Xtreme 2 SE Home Gym is an ideal option for individuals who want to work their entire body with high resistance but don’t want to deal with weights.
The Bowflex Xtreme 2 SE Home Gym is our Top Ten Reviews Gold Award recipient. This home workout machine uses power rod technology to give you the resistance you need for a full body workout. This machine provides more than 70 exercise options for all areas of your body and offers optional attachments to provide versatility. Furthermore, this home gym features a compact design and can handle up to 300 pounds of users’ weight. It also includes a lifetime warranty on the device’s power rods.
This home workout equipment doesn’t use a weight stack to provide resistance, but it instead uses the Bowflex Power Rods. These rods provide up to 210 pounds of resistance and they are upgradable to 310 or 410 pounds. Additionally, this Bowflex gym uses a cable pulley system, and it allows you to work without the need to ever change the cables. The pulley system features four different positions that allow you to work out all body parts at different angles and degrees.
One of the biggest advantages to using this workout system is its ability to perform more than 70 exercises. Many home gyms can only perform 20 to 30 exercises. There is also a leg extension to help you develop strong leg muscles and an abdominal harness to help you target your abdomen.
Another standout feature of the Bowflex Xtreme 2 SE is its compact design. Even though this machine can perform dozens of exercises, it does not take up an excessive amount of space in your home. The main workout area needed for this machine is 8 feet by 6.5 feet. However, the device is 83 inches tall, so you will want to make sure your ceiling is tall enough for this gym. This home gym weighs approximately 185 pounds, which is too heavy to move around but still much lighter than similar home gyms, which can weigh from 350 to 450 pounds.
This Bowflex gym features one adjustable seat. The seat includes a Polyurethane cushion for full support while you are working out. In addition, a five-way handgrip is available to help improve your workout. The five functions include a regular grip, non-grip cuff, ankle cuff, foot cuff and shoulder cuff.
Featured Workouts & Included Items
This home gym includes most of the items and accessories you need without requiring any additional costs. It provides your lat tower as well as an angled lat bar. Optional accessories are available from Bowflex that can make this machine even more powerful. You can add a preacher curl attachment or an ab attachment. Additionally, because this machine doesn’t use weights, you do not have to worry about purchasing an expensive weight stack.
One drawback is this home gym is it doesn’t come with any training DVDs. This would help you utilize the home gym to its full potential. It also does not come with an accessory rack.
Help & Support
The Bowflex Xtreme 2 SE comes with a lifetime warranty on the machine’s power rods and a seven-year warranty on the frame. The included warranty is still much better than many similar home gyms offer.
If you have any questions or concerns about using this home gym, email and telephone options are available for reaching a support representative. Representatives from this company responded to our multiple inquiries quickly and in full detail. Our interactions with this company were excellent when compared to similar companies on our lineup.
The Bowflex Xtreme 2 SE home gym is unique when compared to similar home gyms. This machine doesn’t use a traditional weight stack and instead uses power rod technology. It offers a compact design, attachment options and a five-way handgrip. We were also greatly impressed with the customer support we received from the company and the lifetime warranty included on the device’s power rods. Overall, the Bowflex Xtreme 2 SE home gym is a powerful machine and offers many exercises and design features that you will not find in similar home workout systems.