Latest articles by Claire Davies
Bear mattress deals 2025: get a great night's sleep on a great-value mattress
DEAL Save big on these Bear mattress deals; we'll tell you how with plenty of tips and FAQs on how best to shop
Leesa mattress deals 2025: discover how to save on the best sleep of your life
Deals We will tell you in this guide everything you need to know to be able to save money when shopping for a Leesa mattress.
Saatva mattress deals 2025: sleep soundly knowing you've saved big
Deals We've got all the info you'll need to be able to save big on Saatva mattress deals all year round.
Purple mattress deals 2025: save on mattresses, pillows, bedding and more
Deals Complete your bedroom setup and sleep peacefully by bagging one of the best Purple mattress deals.
Casper Mattress deals: the best offers for a better night's sleep
Deal Upgrade your bedroom for less with these Casper mattress deals, including mattress and bedding bundles.
How to get healthy
News Eating well, getting in regular exercise and sleeping better can help protect your health in the longterm.
Best home gyms 2025: Top-rated machines from Bowflex, Marcy and TRX for your home
Buying guide All of the best home gyms for challenging yourself at home, with multi-gyms that integrate weights, benches, and more.
Best exercise bikes 2022: Top stationary bikes for cycling workouts at home
Buying guide Check out the best exercise bikes to get fit from the comfort of your home, including spin bikes, recumbents and folding bikes
Best mattresses online: top memory foam and hybrid mattresses
BUYING GUIDE Find the best mattress online for your body and budget. Plus, we round up the top organic mattresses for non-toxic sleep.
How to manage anxiety: A psychologist’s tips for how to stop worrying
HOW TO Mental Health Awareness Month 2022: Learning how to manage anxiety takes time, but it’s entirely possible with the right tools.
Best fitness trackers 2022: Top activity bands and fitness watches
Buying Guide This year’s best fitness trackers for monitoring exercise, sleep and general wellness, including sports watches from Apple and Fitbit.
Best treadmill
Don't let bad weather ruin your training. A treadmill lets you walk and run indoors.
Best pillows for sleeping 2025: Bed pillows for all sleep positions
Buying guide Drift away on this year's best pillows, including non-toxic and organic pillows for more natural sleep.
6 eye health tips to keep you healthy and safe this summer
HOW TO Optical expert Dr Andy Hepworth shares his go-to eye health tips, from taking Vitamin C to wearing 'proper' sunglasses.
How to wake up early and not feel tired
HOW TO Beat morning fatigue and learn how to wake up early with these expert tips, including how to tackle sleep inertia.
5 mental health benefits of walking: From stress relief to problem solving
FEATURE Whether outside or indoors, the mental health benefits of walking are manifold, from lowering stress levels to helping you solve problems.
Best treadmills: The top-rated running machines for home
Buying Guide The best treadmills for running and walking at home, with top-rated running machines from ProForm, Nordic Track and others.
Exercise bikes vs ellipticals: Which cardio machine is better for you?
VERSUS When it comes to exercise bikes vs elliptical trainers, space and budget are two of your biggest factors. Here’s why…
How to sleep for longer, and why our sleep cycle changes with age
HOW TO Good sleep hygiene and a regular bedtime can help you sleep for longer at night. Here's why...
Best bed toppers 2025: Plus our go-to mattress topper for back pain
Buying guide Sleep better with the best bed toppers for adding extra support and comfort to your mattress.
How to clean a mattress (and why you really should)
How to Learning how to clean a mattress properly not only protects it from bacteria and dust mites, it helps it to last longer too.
Top 10 tips for how to fall asleep faster at night
HOW TO Wondering how to fall asleep quickly? Here are 10 tips to try, including the famed Military Technique for better sleep.
Amazon Warehouse deals 2021: What are they, and are they worth buying?
Feature Sifting through the Amazon Warehouse deals could save you some serious money, as the products here are often cheaper than their brand-new counterparts.
