Fitness

Latest about Fitness

How to get healthy

How to get healthy

By Claire Davies last updated

News Eating well, getting in regular exercise and sleeping better can help protect your health in the longterm.

News
Best home gyms 2022: Including Total Gym, Bowflex, Marcy and TRX

Best home gyms 2025: Top-rated machines from Bowflex, Marcy and TRX for your home

By Luke Edwards, Claire Davies published

Buying guide All of the best home gyms for challenging yourself at home, with multi-gyms that integrate weights, benches, and more.

Buying guide
Best exercise bikes 2022: Top stationary bikes from Echelon, Schwinn, and others

Best exercise bikes 2022: Top stationary bikes for cycling workouts at home

By Luke Edwards published

Buying guide Check out the best exercise bikes to get fit from the comfort of your home, including spin bikes, recumbents and folding bikes

Buying guide
Best elliptical machines

Best elliptical machines: cross trainers for home workouts

By Kathryn Rosenberg published

Buying guide These are the best elliptical machines, including top-rated cross-trainers from NordicTrack, Bowflex, and ProForm.

Buying guide
Best bathroom scales 2022: Including the top smart scales

Best bathroom scales 2022: Including the top smart scales

By Davina Franks last updated

Buying guide The best bathroom scales for measuring body weight, plus the top smart scales for tracking BMI, body fat and water weight.

Buying guide
Best fitness trackers 2022: Three woman, including a wheelchair user, track their upper body strength training with the Fitbit Luxe

Best fitness trackers 2022: Top activity bands and fitness watches

By Claire Davies, Alex Cox last updated

Buying Guide This year’s best fitness trackers for monitoring exercise, sleep and general wellness, including sports watches from Apple and Fitbit.

Buying Guide
Best treadmill

Best treadmill

By Claire Davies published

Don't let bad weather ruin your training. A treadmill lets you walk and run indoors.

Fitness
Bowflex Max Trainer M6 review: A woman in a grey sports t-shirt and red capri leggings exercises on the cross-trainer

Bowflex Max Trainer M6 review

By Paul Dimery published

REVIEW Want to get fit fast? Then meet the Bowflex Max Trainer M6 home cardio machine, your new high-intensity exercise coach.

REVIEW
5 swim spa exercises to help you get fit and healthy

5 swim spa exercises to help you get fit

By Stephen Lawson last updated

FEATURE Swim spa exercises are a great way to improve your overall health and wellbeing. Here’s how to get strong, build endurance and conquer stress.

FEATURE
The mental health benefits of walking: A woman in a pink top walks a dog near the ocean

5 mental health benefits of walking: From stress relief to problem solving

By Kathryn Rosenberg, Claire Davies last updated

FEATURE Whether outside or indoors, the mental health benefits of walking are manifold, from lowering stress levels to helping you solve problems.

FEATURE
1 2 3 4 5