Purple Hybrid mattress review By Rachael Phillips Review The Purple Hybrid mattress is ideal for those seeking maximum comfort, support and cooling during sleep. Here's why...
The link between broken sleep and heart disease, and how to reduce your risk By Claire Davies News A recent study has been exploring the relationship between persistent poor sleep and atherosclerosis, a disease of the arteries, and how much sleep you need to reduce your risk.
Purple vs Nectar: Which breathable mattress is right for you? By Davina Rungasamy Feature Purple and Nectar both have excellent breathable mattresses, so here we pit them against one another to discover which one reigns supreme for a comfy night’s sleep.
Is LG’s new wearable air purifier the smart face mask we’ve been waiting for? By Claire Davies News LG describes its PuriCare Wearable Air Purifier as the ‘future of healthy respiration’, and says it will be available to buy later this year.
How to reduce indoor air pollution and increase your indoor air quality, according to experts By Millie Fender HOW TO Indoor air pollution is a big problem. Here’s how to improve the quality of your indoor air.
Study says vitamin C rich foods could lower your Type 2 diabetes risk, so here’s what to eat By Claire Davies News We spoke to a registered dietician to shed light on the study, and to advise which fruits and veggies you should eat to lower your risk of developing Type 2 diabetes.
Protect-A-Bed’s new mattress protector is certified to block viruses, but how does it work? By Claire Davies News The company’s protective bedding range is designed to stop virus particles, allergens and more from infiltrating your mattress and pillows.
CDC’s updated COVID-19 self-isolation advice explained by an infection expert By Claire Davies News The CDC recently updated its guidelines on when to end self-isolation after having COVID-19, but there are specific criteria to meet before you do, explains an infection preventionist.
Are hot tubs good for arthritis? By Sophie Bird Feature If you suffer front joint pain, here we ask a physiotherapist are hot tubs good for arthritis, and do they have any health benefits?
The Purple Mattress face mask has sold out, but other US mattress brands are selling their own By Claire Davies News If you missed the Purple Face Mask, Avocado Mattress, Naturepedic and other mattress brands are selling reusable masks too. Here’s where to buy them…
How to clean a mattress By Dave Harfield How to Learning how to clean a mattress properly not only protects it from bacteria and dust mites, it’ll help it last longer too.
New study shows the importance of reducing stress for those with Type 2 diabetes By Claire Davies News Researchers link the stress hormone cortisol with higher blood sugar levels in people with Type 2 diabetes, and believe it plays a role in diabetes prevention too.
Home working tips to help you feel happy and healthy when remote working By Claire Davies Feature We’ve spoken to a variety of mental health and wellness experts to get their home working tips to help you feel happier, healthier and more productive when working remotely.
How to sleep when it’s hot at night By Claire Davies How to Can’t sleep in the heat? Then read our handy tips for how to sleep when it’s hot at night.
Weight Gurus Bluetooth Body Fat Smart Scale review By Rebecca Spear Review The Weight Gurus Bluetooth Body Fat Smart Scale measures your body fat, weight, BMI, muscle mass and water mass, but exactly how well does it do all that?
Why the new Casper mattress temperature regulating duvet is great news for your sleep By Claire Davies News As well as looking at the new Casper mattress duvet, we offer tips for how to stay cool at night.
Mattress sale: 25% off a Cocoon by Sealy mattress, plus get FREE pillows and sheets By Claire Davies Deal The Cocoon by Sealy mattress sale is offering a huge 25% off the Chill Mattress AND you’ll get two free bed pillows and bed sheets, but hurry as the sale ends today.
How to choose the right dental insurance plan for your needs By Sophie Kaemmerle, Claire Davies How to There are more dental insurance plans than ever now, so read on to learn what to look for when picking the right coverage for your dental care needs.
How to sleep better, as study links poor sleep to multiple chronic conditions By Claire Davies News We speak to a Sleep Behavior and Environment expert to get his tips on how to sleep better, starting tonight.
Healthy eating at home: A dietitian’s guide to healthy snacks and easy meals By Claire Davies Feature A registered dietitian reveals her go-to healthy snacks and big-batch meals that are nutritious, cheap and easy to make.
