Latest articles by Claire Davies
NEWS The new Mobvoi TicWatch E3 is an affordable Wear OS smartwatch designed to help you look after your wellbeing - and your family’s.
Buying guide Simply the best cooling mattresses for hot sleepers, whether you're dealing with night sweats or you naturally 'sleep hot'.
How to Can’t sleep in the heat? Then, read our top 10 tips for how to sleep when it’s hot at night.
HOW TO Your best time to sleep and wake-up is probably different to your bed buddy, so how do you get it right? We ask an expert on sleep problems to guide us...
How to Anxiety and stress keeping you awake? Clinical psychologist Dr Karen Treisman shares her go-to sleep relaxation techniques to help you sleep better.
HOW TO Preventive Cardiology Specialist and author Pranita Salunke shares four exercises for reducing stress to help you sleep better.
HOW TO How many hours of sleep are enough, and is too much sleep bad for us? We asked an expert to clue us in.
REVIEW In our TRX Home2 System review, we discover just how good this suspension trainer is for body strength training at home - and outdoors.
REVIEW The Mila Air Purifier is smart and stylish, providing a fascinating insight into your home's changing air quality.
NEWS A new study finds that people who garden regularly have lower stress levels than those who don’t. Here’s why...
NEWS Casper unveils a new cooling collection, with Snow Technology powered mattresses to help stop overheating during sleep.
NEWS The Fitbit Luxe wellness and fitness tracker comes equipped with stress detection tech, plus a free six-month Fitbit Premium membership.
Features Anxious thoughts keeping you awake? This Sleep Awareness Week, a psychologist helps you learn how to curb them.
NEWS Dyson's formaldehyde-detecting air purifier uses sensing tech to seek and destroy indoor air pollutants, and it cools the air too.
NEWS The IKEA FÖRNUFTIG air purifier is light enough to be wall-mounted, yet still packs a punch when tackling indoor air pollution.
NEWS Dealing with tech neck? Let the new Therabody Wave Solo and Duo vibrating massage devices soothe those aches and pains.
Features Sleep is vital for humans, but why? And what happens if we don’t sleep? We speak to a range of experts to discover why sleep is important.
News The Withings Sleep Analyzer detects snoring and sleep apnea, and looks at how your current sleep patterns might be affecting your overall health.
Features This year’s Sleep Week shines a light on the importance of consistent, healthy sleep, and what to do if you’re struggling.
Features What to look for when choosing a mattress for back pain, and for comfier, healthier sleep in general.
How to Changing your mattress is an important thing for your sleep and overall health. This is how often to do it, and how.
NEWS Marking the start of Sleep Awareness Week 2021, the National Sleep Foundation has published results of its poll looking at how Americans view the effects of clock change.
NEWS Super-fit Halle Berry has just launched a bunch of new “blood-pumping” free online workouts via the FitOn fitness app. Here’s how to get them…
